We can help
We can help
We understand how debilitating and emotional pain can be. Our aim is to return you to a pain free and active life.
We care
We care
We will listen and work with you to reach your goals.

WHAT WE DO

Assessment, diagnosis and treatment.
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The main aim of a deep sports massage is to improve blood circulation and reduce stiffness.
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Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing.
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OUR CLINICS

290-292 Abergele Road Old Colwyn LL29 9LN
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Old Church Institute Bridge Street LL16 3TF
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inside Tweedmill Shopping Outlet St Asaph LL17 0UY
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THE TEAM

Hi I am Sarah, welcome to my clinics.
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OUR LATEST BLOG

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post lock-down

What to expect in a post lock-down clinic

Clinics are re-opening, but what does a post lock-down clinic look like? I have spent a large part of the […]

Emerging from COVID 19 Coronavirus

As the restrictions on what we can do are gradually relaxing, it is now possible to start face to face […]

Back Pain

Back Pain is an extremely common complaint. Yet, there is a lot of conflicting advice as to the best way […]

DOMS

DOMS

We’ve all felt it at some point. Here are our 5 tips for sore muscles (DOMS). If you have ever […]

Contact Us

Contact Us:

Phone 01745 434432 (please leave a message if we are busy)

Email sbsportsinjury@gmail.com

 

Drop Us a Message.